Which anxiety disorder do i have quiz

Yes, always Yes, often Yes, sometimes Yes, but not often No, never. Never Not often Sometimes Often All the time. No, never Yes, once in a while Yes, sometimes Yes, often Yes, all the time. Awful Not good Ok Good Very good. No, not at all Yes, a little Yes, somewhat Yes, for the most part Yes, all the time. Never Rarely Sometimes Often Always. The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms.

Until the core causes of anxiety are addressed — which we call the underlying factors of anxiety — a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

Available Therapists. Make Appointment. Additional Resources. Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them. How to stop an anxiety attack and panic. Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Return to Anxiety Tests. All Anxiety Tests. Living with the paralyzing symptoms of an anxiety disorder can make even the simple things in life seem difficult.

With one of the most comprehensive anxiety treatment programs available for kids, teens, and adults, Rogers Behavioral Health is here to help you. Call or request a free screening. Answer the questions completely and honestly.

Remember, it is never too late to seek help. The brief quiz below can help determine if you behave in a way that demonstrates a tendency toward an anxiety disorder. While helpful, it is not intended to be a comprehensive diagnosis or to diagnose a specific type of anxiety disorder. Do you find yourself worrying more than other people would about more than one area of your life such as personal finances, job security, or the health and well-being of family members? Take our quick Anxiety test.

Question 2 I have had stomach problems, such as feeling sick or stomach cramps Never Rarely Sometimes Often Very often. Question 6 I have had difficulties with sleep including waking early, finding it hard to go to sleep Never Rarely Sometimes Often Very often. Need to talk: Speak with a member of our friendly staff in complete confidence and arrange a consultation, either face-to-face or online, at your earliest convenience. Take another test View all tests Take another of our online tests.

If you have concerns about anxiety see a mental health professional. An accurate diagnosis can only be made through clinical evaluation. This self-test is for personal use only.

Over a three-month span, have you experienced persistent muscle tension or muscle aches without any increased or altered physical activity that might explain it? Over a three-month span, have you experienced persistent nausea, diarrhea, or irritable bowel syndrome without any dietary changes that might explain it? Have you felt shaky or wobbly, experienced numbness or tingling in your body, or had chills or hot flashes while feeling anxious?

Over the last year, has your use of drugs or alcohol negatively impacted your home or work life, yet persisted regardless? Do you find it difficult to "shut off" or disengage from worry, even at times when the worry seems initially warranted? Click here to open this test in a new window. Yes, nowadays most people are facing generalized anxiety disorder. All individuals have to take some precautions about GAD.

There are several ways to lower your anxiety.